Very nice and friendly place with lovely management.
The gym offers excellent CrossFit and Weightlifting classes at all levels of skill. The box is within a business park by the sea with lots of parking and a bus stop 2 minutes walk. Trial sessions are offered to get a feel for the environment and then membership is 50 per month for unlimited access to group coaching and open gym sessions with student discount to 40 The staff are focussed on you getting into the best shape you can be whilst coaching you to lift safely and correctly. There is weekly programming which directs your training focus and everything is scaled to the capabilities of the individual participant. All the necessary CrossFit and Weightlifting equipment is provided, except for skipping ropes.The community is incredibly positive and friendly and I've felt very at home in the environment. I would recommend this box for anyone wanting to get fitter even for a drop in session. You will always be pushed hard but you will want to be pushed hard.
Fantastic gym and people. Great coaches to help teach and push you what ever level of fitness, the other members of the gym are really great too and help make it a place you want to go to , to see your friends and work out rather than the gym being a chore. Can't speak highly enough of this place
Great coaching staff, good atmosphere, training made enjoyable
fantastic place, great coaches and a real good bunch of people who train there , they are a real family my son started in January this year to help his s&c for rugby he's taken to it like a duck to waterits improved his s&c a tremendous amount thanks again Leigh , Josh and Ross
Crossfit SA1 is a UK Gym based in Swansea, Wales. Crossfit SA1 is located at 17, Business park, Langdon Rd, Port Tennant, Swansea SA1 8DB, UK.
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